Seren Kiremitcioglu
23 August 2020 • 3 minutes
Hello everyone – it’s been a while! As I sink back into the comfy armchair that is my work routine […]
17 June 2020 • 7 minutes
Whenever I meet someone new, I go through an internal conflict about when the right time is to show them […]
18 May 2020 • 9 minutes
We’re all guilty of negative self-talk. We forget our cup of tea or leave our phone at home, and suddenly […]
21 April 2020 • 8 minutes
The ongoing coronavirus outbreak is making all of us worry to some degree, but for those with mental health issues, […]
22 March 2020 • 7 minutes
Whenever we’re recommended therapy, we may question if it’s actually going to work. Is CBT effective? Long story short: everyone […]
21 October 2019 • 8 minutes
I don’t know how to start this blog. I just know that I want to start it. I’m writing this […]
2 June 2019 • 4 minutes
When you get diagnosed with an illness, it can change the perception you have of yourself and the world around […]
1 June 2019 • 10 minutes
When you’ve got an autoimmune disease, you’re likely to experience peaks and troughs – periods of remission and flaring, good […]
11 November 2018 • 5 minutes
I’ve had people look down on me for going to counselling. Friends have even tried to talk me out of […]
29 June 2017 • 4 minutes
If you experience depression, you’ve probably experienced the all-too-familiar ‘depressive slump’. I call it this because I feel like a […]
![An image of four women, with the words: "what is negative self-talk, and how do I fix it?" [Free downloadable checklist]](https://serenkiremitcioglu.com/wp-content/uploads/2020/05/Header-image.png)
